Workshops & Events
Our Self-Care & Mindful Colouring Workshops are a place where you can connect with other women and start you on a path of Self-Love.
What can I expect to learn about or experience at the Workshop?
- The Story behind our Mission
- Filling your cup & giving back from your saucer
- How stress affects our brain... what can we do about it?
- Healing & Growing through Chaos and Order – how to embrace it, where to start and move through it to grow
- The power of mindfulness: Connecting to your Anchor Breath & Body Scan 101
- Accepting who you are and honoring your inner child - A mini meditation lead to music
- A Journaling & Affirmations exercise
- A relaxing hour of Mindful Colouring in your very own Healing Journal
All Workshops include your own Journal that will be signed by the artist Jennifer with an intuitive message written inside the cover.
All Workshops are facilitated by Jennifer Robinson. Jennifer is a self-taught artist with a background in meditation, mindfulness and child development. She is passionate about inspiring women and girls on the importance of Self-Care and believing in your own magic!
There are no upcoming events at this time.
Thank you for the Love
"I love this book! The beautiful images, the inspirational quotes, and the amazing worksheets. Every woman deserves this book! It is a fun, and visually stunning way to learn how to self-love. Would be such a heartfelt gift for any woman going through a difficult time in need of healing as well!"
- Kindle Verified Customer
"This is an amazing workbook for every woman. The drawings, inspirational quotes, and worksheets are beautifully done. This is a must have book for any woman regardless of her journey."
- Kim Jones
"I love this Journal! I bought one for myself and a 2nd one for my friend who was needing an
inspirational boost. A message of hope and love is woven throughout the beautiful pages. I
would highly recommend this Journal for any woman who needs to be reminded of her worth."
- Stephanie J - Milton, ON
“I received this journal as a gift from my friend and I am so glad she bought it! It has been a tool that I have turned to time and time again when I needed to get some quiet time and focus on my self-care. A big Thank you to the artist who created it! “
~ Anita G. – Oakville, ON
“Such a beautiful journal for any woman! We all need to be reminded of our worth and I love the mindfulness practice I have started since receiving this journal. It is so needed right now.”
~Tina M. – Halifax, NS